"Being in the Zone in sports is a level of samadhi. In Samadhi, there is no sense that you are the agent, that you are doing anything."

"Athletes can have a small taste of samadhi being really in the zone."

"Samadhi: A state of heightened awareness and deep peace."

"In samadhi there is heightened awareness."

"The three parinamas can be described as calming the mind (nirodha), maintaining one-pointed focus (samadhi), and synchronization (ekgrata)."



by Limp_Yogurtcloset_71

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